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左脳さん、右脳さん。 ―あなたにも体感できる意識変容の５ステップ―
- Narrated by: 水沢 綾
- Length: 2 hrs and 2 mins
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左脳さん、右脳さん。 ―あなたにも体感できる意識変容の５ステップ―
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Publisher's summary
ある日、突然、思考が消えた！
以来ずーっとマインドフルネス状態で生きているオカンが、
クヨクヨ思考にとらわれずハッピーに生きるコツを大公開♪
★思考が消えて、超ハッピー!!な毎日
あなたも体感しませんか
「はじめまして、オカンです。
数年前に突然、
あたまのなかの
思考が消えました。
つまり、あたまのなかを
グルグル回っている
ひとりごとの思考が
完全に消えて
なくなったんです。
いわゆる「悟り」とか、
「覚醒」「意識の目覚め」なんて
呼ばれている状態です。」
「思考が消えたら
どうなると思いますか？
めっちゃ幸せ
になります。
ストレスがゼロです。
こころが安定して、自由で、
とにかくハッピーです。」
心身症をきっかけに呼吸法などを研究していた著者は、ある日突然「思考が消えた」状態に！
以来、常にマインドフルネス状態とワンネスの中に在る状態を６年近く続けています。
しかもそこに至るまでのプロセスをしっかり把握していたため、誰でもできるように「とことんやさしい言葉」と「イメージがつかめるイラスト」で「５ステップ」にわけて解説しました！
★オールカラー！
◎電子書籍で人気のコンテンツが、たくさんのご要望に応えてついに書籍化！
「ところで、意識変容ってなんだと思いますか？
ふっと意識が遠のいたり、不思議な声が聞こえたり、神秘的な体験をしたりすること？
まあ、だいたい当たってます。それらひとつひとつを体験してみたいと願って、
目的にするのもいいのかも。
でもほんとうにこころがふるえるのは、世界がもっと深いところでぜんぶつながっていて、自分がその大きなつながりの一部なんだと知ることだとオカンは思います。」
「意識の目覚めが起きたらこうなる、という情報はいっぱいありますが、
その「やり方」の情報は少ないように感じます。
誰にでもチャンスはあっていいはずです。」
「きっとあなたも、こうおっしゃると思います。
うっわ、ほんとうだった…。
知識として知っているのではなく、体感するとき、人生が変わります。」
（以上、本文より）
【目次】
第１章 作戦会議
あなたとオカンで意識変容に向けた作戦会議が開かれたようです
第２章 機能意識
オカンの思考が消えてもふつうに生活できているわけ
第３章 思考が止められない原因
左脳さんはズルを覚えた
第４章 意識の焦点さんのパワー
あなたはなぜ生まれたか
第５章 おなかに降りる・思考を止める
さあ、始めよう！
第６章 直感とつながり、直感を信じる
あなただけの、導き手
第７章 「いま・ここ」を選ぶイメージング
立ち止まる練習
第８章 思考の引き戻しを耐え抜く
効果、出てきてます
第９章 レスキュー！ 最後の闘い
左脳さんの逆襲
第10章 望みをかなえる焦点の結び方
だから、きみが望め！
本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。
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